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Help! There’s A Baby In Our House!

The big day is around the corner, you’ve waited almost 9 months for this special moment. And quite frankly, you really can’t wait for this day much longer – your belly is huge, you are tired, the peanut butter cravings are driving you insane and you just want to hug your little human. But then […]

How To Make Your 2018 Easter Unforgettable

The Easter holiday is fast approaching, and if you’ve been racking your brain for ideas on how to make this time with your family extra special, worry no more! We’ve compiled a list of activities and delicious treats that will make this Easter, and each one thereafter, unforgettable. Easter Activities For The Whole Family What […]

Tuberculosis – What You Should Know

Tuberculosis, more commonly referred to as TB, was regarded as a medieval illness for a long time. Only in recent years has the impact and the spread of TB become a matter of worldwide health concerns. This not-so-silent killer is one of the top 10 causes of death worldwide, which is why TB awareness is […]

What Is Human Rights Day And Why Do We Celebrate It?

Human Rights Day in South Africa commemorates the struggle in the fight for democracy and serves to remember all of those who fought (and lost their lives) to obtain it. On 21 March 1960, approximately 7,000 people engaged in a peaceful protest outside of a police station in the Sharpeville township as they demonstrated against […]

Men’s Health: 5 Foods That Fend Off Cancer

Did you know that your diet and your food choices can have an effect on the risk of you developing cancer? Research suggests that you can change about 70% of your lifetime risk of developing cancer by making simple changes to your lifestyle, such as avoiding cigarettes, limiting your alcohol intake, maintaining a healthy body […]

Beating The Budget Blues

The Budget Speech may have left many of you rattled, wondering how to adjust to the new VAT rates, the new taxes and the proposed fuel levy increase. But alas, not all is doom and gloom – some simple saving advice can go a long way! Our biggest piece of advice: track your expenses. If […]

Pregnancy Awareness Week: Pregnancy Hacks

February is internationally renowned as the month of love. How better to celebrate this than by promoting awareness, rights, tips, and tricks around the topic of pregnancy and the bond between a mother and her unborn child? The Department of Health does exactly that; pregnancy awareness week (12 -16 February 2018) commemorates the education of […]

Understanding The Importance Of World Epilepsy Day

International Epilepsy Day is on Monday, 12 February 2018. On this day, people all over the world join together to create awareness around the disorder, sharing stories about how it affects their lives, relationships, and careers. International Epilepsy Day aims to educate the public around the symptoms associated with epilepsy, the importance of treatment and […]

Love Makes You Happier (And Live Longer, Too)

As human beings, we’re constantly searching for happiness. So, how exactly do we attain it? An 80-year Harvard study provides some insight into the main driver of happiness: the formation, and maintenance, of significant relationships. “The surprising finding is that our relationships and how happy we are in our relationships has a powerful influence on […]

Profmed – Peace Of Mind For Young Graduate Professionals

No matter if you’re a graduate looking to find your feet in the working world, starting a family or if you’ve already determined where life’s taking you, Profmed has the optimal solution for you.   Freedom of choice, peace of mind and medical cover to suit your needs and requirements are guaranteed at Profmed. Take […]