Home » Articles Posted by Matthew Lambert

Profmed Stress Index

Profmed Stress Index   Rising financial stress among SA professionals The 2018 Profmed Stress Index indicates that financial stress among South African professionals has increased when compared to last year, where previous numbers were attributed to work stress. The index, which is compiled from the responses of nearly 2 500 of Profmed’s professional membership base, […]

Activities to keep your toddler entertained

Activities to keep your toddler entertained Toddler-dom is such a difficult time for a little one, they’re not babies anymore and they’re not big yet. Keeping your toddler entertained with age appropriate activities is key to having a happy child. Below we’ve identified activities to do with your little one indoors and outdoors. Colour sorting Buy […]

The benefits of a baby massage

  The benefits of a baby massage The first few weeks of bringing your little bundle of joy home can be overwhelming. You might not even get to brush your own hair in those first few weeks of settling into your new life, let alone think of doing a baby massage on your new-born. Rest […]

Travelling with a Toddler

Travelling with a Toddler When you start planning a family holiday, the last thing you think about is the anxiety that can be coupled with travelling with a toddler. You only think about the special memories you’ll make and the fun that you’ll have with your little tribe. But the reality is that travelling on […]

Sleep 101

Sleep 101 According to a recent study published in the UK Independent, new parents will get less than 5 hours of uninterrupted sleep in an average night during the first year of their baby’s life, it also found that parents sleep 59% less than the recommended eight hours a night, losing the equivalent of 50 nights of […]