Help! There’s A Baby In Our House!
The big day is around the corner, you’ve waited almost 9 months for this special moment. And quite frankly, you really can’t wait for this day much longer – your belly is huge, you are tired, the peanut butter cravings are driving you insane and you just want to hug your little human. But then […]
How To Make Your 2018 Easter Unforgettable
The Easter holiday is fast approaching, and if you’ve been racking your brain for ideas on how to make this time with your family extra special, worry no more! We’ve compiled a list of activities and delicious treats that will make this Easter, and each one thereafter, unforgettable. Easter Activities For The Whole Family What […]
Tuberculosis – What You Should Know
Tuberculosis, more commonly referred to as TB, was regarded as a medieval illness for a long time. Only in recent years has the impact and the spread of TB become a matter of worldwide health concerns. This not-so-silent killer is one of the top 10 causes of death worldwide, which is why TB awareness is […]
What Is Human Rights Day And Why Do We Celebrate It?
Human Rights Day in South Africa commemorates the struggle in the fight for democracy and serves to remember all of those who fought (and lost their lives) to obtain it. On 21 March 1960, approximately 7,000 people engaged in a peaceful protest outside of a police station in the Sharpeville township as they demonstrated against […]
Men’s Health: 5 Foods That Fend Off Cancer
Did you know that your diet and your food choices can have an effect on the risk of you developing cancer? Research suggests that you can change about 70% of your lifetime risk of developing cancer by making simple changes to your lifestyle, such as avoiding cigarettes, limiting your alcohol intake, maintaining a healthy body […]